Enough rest

Prince of Bedtime image for pattern coverPhoto credit: Wendi Gratz

How many hours of sleep are you getting at night? Do you sleep the whole night through?

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Blogging about running, yoga, fitness, fun, movies, books, photos, life www.outsidemyhead.com
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4 Responses to Enough rest

  1. maryz says:

    I usually get 6-8 hours of sleep. I rarely sleep the whole night through, getting up for those pottie breaks, but again usually go right back to sleep.

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  2. l'empress says:

    Over the course of 24 hours, I usually get eight hours of sleep. On a good night, they’re pretty much unbroken, except for the usual breaks. But last night I got up twice and read; bet I take a nap today.

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  3. Bev says:

    I average 5 hrs a night, with one to two breaks. Some time in the middle of the night I move from couch to recliner.

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  4. Jennifer says:

    I lie in bed for close to 8, but am almost always up at least once if not twice.

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